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We've been searching for you. We've seen your potential, felt your power and heard your beating heart.
We know that your journey has been tiresome and that you've been standing at a crossroads for way too long. We also know that you are searching for a little extra help and guidance in order to transform and to live in a body you absolutely love.
It's time for you to move in the direction of your wildest, most courageous dreams. And more than anything, it's time for you to heal yourself in a way that only you can (and know how to).
So now that you're here, won't you join us on the first 30 days of your lifetime awakening?
Our 30-Day Detox has the potential to drastically change your life — forever. Steep call? Yes, we know it is, but we believe it to be true. We know because we've been there.
We know how challenging change can seem and how hard it can be to question the things we've been taught to be true. We also know of the possibilities, the life, the inner freedom, the self-love, the creativity and of the undeniable beauty that most of us never even knew existed.
The life you're being called to live is possible — some call it a purpose, a duty or responsibility, your place in the world, your gift or talent, your way of living, etc.
We call it a discovery of grace. When you accept the life you've been gifted, when you peacefully and intelligently accept what has made you You, when you are able to rest within who and what you truly are, you become a miraculous shape-shifter. You become one with the Earth and Life, and in turn, you generate more life.
There's no time left for starting over, beginning again, excuses or procrastination. Until you start living a life you deserve — until you start living as the best possible version of YOU, this inner inkling will never EVER let you be.
If you are willing and are ready for this challenge, you have found your tribe -- a group of people and guides to support you on your way back to you -- perhaps for what feels like the first time in your whole life. Change is hard. But it is much harder to keep up self-destructive habits than it is to change.
So start now. Start right this second. Start with the most significant, basic aspect of your life — your nourishment.
IN SHORT -- HERE'S WHAT'S HAPPENING:
This is no ordinary detox! We've created over 395 minutes of wellness alchemy on audio and video — all accessible to feed your mind, body and soul — and it's all easy to retrieve at your convenience, at your fingertips for 30-days.
We've combined our audio and video with over 100 pages of wellness rebellion, tips, tricks, food + juicing recipes and wellness insights that will ultimately blow your mind and help you to break the habits that have been holding you back for years, even a lifetime.
So how do we go from stuck to unstuck? We dive right in and there's no better time than right now.
Click HERE to read what other's are saying about our 30-Day Online program from November 2014.
We've made this online program personal, simple and easy to follow — the less excuses, the better, right? We'll offer easily digestible texts, suggested exercises + practices geared to fit your schedule and enhance your life — all available for you to implement at a pace that meets and serves your life in the very best way possible.
All of our material has been created with the most sincerity and the highest integrity -- it is all based on our collective and personal experiences. And simply put, we are offering you our very best, our most potent life-changing content based on Universal principles and our personal interpretations and achievements of life, healing, creativity, beauty and abundance.
We aim to deliver you the highest quality detox that makes sense to you, wherever you are in your life — right now.
Please note — all PDFs will be downloadable and printer-friendly. All Wellness Talks will be available to live stream for 30-days and to download at no extra cost. All Yoga and Meditation videos will be available to live stream for 30-days and will also be available for purchase.Purchase your copy of The 30-Day Wellness Alchemist Detox guidebook on Amazon here.
If you have any questions about the detox, please email us at: firstname.lastname@example.org
GO DEEPER. GET THE FULL SCOOP OF WHY, WHAT, WHERE, HOW AND WHO BELOW
Why is the Spring Equinox Important?
Nothing stays the same, not even this detox. We've added, refined and have created a 30-day program to align with one of the two best times of the year to detox: the Spring Equinox.
Spring and autumn are two times of year when your body has the highest levels of energy to not only physically prepare your external world for the season to come, but to clear out what's no longer serving your mind, body and spirit from the inside out.
During these times of year, your body goes through a clearing out state to which pushing toxins out of the cells and the body is the highest. When we don't support the intuitive response of the body to cleanse itself, but instead continue to withhold bad and destructive habits that are counter intuitive, it can result in a season of lethargy and sickness, making life harder and the motivation to change even more difficult to muster.
The word equinox means equal day and equal night. As spring approaches, the days get longer and the nights get shorter. So as we transition to this spring season, the body is prepares and is prepared to get rid of what it has accumulated over the darker months.
The amazing thing — the more in tune you are and become with your body, the more you'll be in tune with the changes of the earth's energy. The equinoxes can be a time of ecstatic bliss, harmony and profound energy for the mind, body and spirit. However, the more you live a life that is counterintuitive to nature, life can seem to conspire against you versus with you.
As they say, if you don't pay attention to the magic in the moment, it will fade.
Healing the Whole You?
Often times you may find yourself on a path of health and wellbeing but often getting stuck midway through and either quitting or not progressing, or giving up even before you ever really got started. The reason for these types of cyclical self-sabotages, we believe, is due to our inability to acknowledge our whole selves.
This 30-day detox will bring awareness, sensitivity and honesty into all aspects of who and what we are, from a mental, physical and spiritual perspective -- a.k.a. your ability to connect with the life within and the life without with harmony and grace.
This detox will help you to prepare your mind to accept a higher experience of health and wellbeing. We'll re-create ourselves intimately as we stand in our own truths as they are right now, in this moment. We'll prepare the body's wisdom to awaken and to take a more confident versus backseat, passive role in our lives. And, we'll develop practices that align us from the inside out.
Why Radical Self-Love?
It's funny how we put everything and everyone and every single thing on our to-do list before ourselves. And how can we over operate optimally if we are not truly being kind to ourselves first and foremost?
Self-compassion, self-love and self-acceptance are some of the most potent words, states of being, that we could ever digest.
Radical self-love creates a contagious, expansive and caring space within you that is free of judgment — a sacred place that recognizes your trauma, your experiences, your hurt and your failures, and instead of becoming tense, softens to allow those experiences to be seen, held and cared for with kindness so that healing can occur.
Today, more than ever, it's important to ask ourselves why we cannot feel self-love. Why are we lacking it? It's time for all of us to evolve from the belief that criticism equals motivation or that self-care equals egoic self-indulgence.
What Does A Daily Spiritual Practice Mean?
Many of us want to bring spirituality into our lives but don't know how or where to begin. And a lot of us are turned off by the word due to the numerous atrocities that are currently taking place in the world in the name of religion, which often gets misconstrued with the word spirituality.
We may also think that in order to be spiritual we need to be or have been a recluse, that we must be able to put both feet behind our head or that we must sit in meditation for at least one hour daily.
None of this is true.
Spirituality, in our terms, is developing a sincere, intimate connection with the life within and therefore the life without. This connection is a result from your intention to want to live a more mindful, meaningful and connected life. And this connection is available to you at any time no matter where you are or what is happening in your life.
Eating for the Equinox?
As we are aligning this detox with the spring equinox, we will encourage you to choose alkalising whole foods, especially vegetable juices, green smoothies, soups and salads. As you are here and a part of this world, you can’t avoid the spring equinox or this internal clean.
The removal of toxins from your body will happen no matter what. But depending on how you choose to react during this time, you will either move in a direction of greater healing or greater disease, distress and/or unhappiness.
And just know, the moment you arrived here, you already shifted.
No matter what, the moment is now.
We are often looking for the path of least resistance. We'd rather have someone tell us how to feel and what to do than to look deep within ourselves to discover our own path and values.
But change is happening with or without you.
Change is our only constant but few of us are able to articulate it, or gather the courage and strength to leave our older self behind and adventure into being the people we've always been waiting to become.
We know that change is upon us whether we like it or not. But for most people, it's hard to face change alone.
The hardest part is getting started and surrounding yourself with the people who will propel your evolution forward, instead of slowing you down or tearing your revolution apart.
When we work, create and revolt alone, it can be powerful. However, it's easy to stop holding ourselves accountable once we've hit a wall or arrived within a tight space.
One superpower that carelessly gets swept under the rug is the power to support and to be supported. Heroes are truly ordinary people who encourage us to keep going in the direction of our heart and start our own revolution.
One of the most daring and courageous things we can do in this life is to co-create a community that holds space for our unique gifts and individual superpowers, without rigidity, fear or jealousy. But more than anything, it's about holding each person in the highest light and truly believing that we all have a part and a place in this Creation.
In this detox we've combined food intelligence techniques with mindful practices — where all signs and paths lead back to one place: YOU.
As with everything, this personal growth and expansion requires an open mind — and participation is key. Allow our words, tips, yoga, meditation, journaling exercises and support through these 30 days to be a deep source of nourishment.
Take all of it and make it your own wellness rebellion. Take it all and discover, re-invent and create your own truths.
Want more? Keep reading through our TOP 7 FAQ'S.
The way The 30-Day Wellness Alchemist Detox guidebook is built, the daily journal stuff is so good! It’s the most practical detox I have ever seen.
— Matthew Foor, natural foods and herbal healing expert
1. Why do we need to practice self-care today more than ever?
We are living in unprecedented times of stress, in various tenses of the past and future, we have an excess of information and expectations, demands, responsibilities, multiple jobs, you name it. And more often than not, to shelter ourselves away from the monotony we turn to unhealthy habits — name your vice.
But it should be the other way around: the more cornered we get by elements that can throw us off balance, the more committed to our health and well-being we must be.
Health is synonymous with Success, in any shape or form or version. Healthy people thrive in every aspect of their lives -- it is the foundation of our greatest achievements, of confidence, of limitless creativity and of longstanding relationships.
When you feel good, you not only create a force field of positivity but you become a magnet for the things you wish to manifest in your life.
Making healthy choices and caring for yourself de-clutters your mind and makes space for the projects, people and places you've always wished you'd have time for.
I highly recommend The 30-Day Wellness Alchemist Detox. It'll give you empowering and interesting information, so that you can make decisions that are truly best for you. At first this path was hard for me, as I’ve always just followed what everyone else was doing, what was the new fad or what doctors were saying. This approach changed my way of thinking and helped me focus on revealing the wisdom of what’s best for me, rather than what everyone else is doing. I’ve done the 30 days once and I’ll probably do it at least ten more times. I love this approach and I feel I’ve only just scratched the surface.
— Edith Johnson, high school teacher
Living well doesn’t require a PhD. It requires You.
We believe that healing is an inside job and that we are our best doctors, healers and wellness alchemists — that is, the main agents of change and creative transformation in our lives.
Only when we take full responsibility for the course of our lives — which can only thrive when our mental, emotional and physical health are in alignment — we’ll be able to taste and experience it to its fullest; to not just survive but to be authentically and abundantly alive.
Andréa and Tanya are two of my favorite teachers. Their words are wellness wizardry, their lives are magical lessons, and the knowledge shared within this book is nothing short of divine. They have taken the wisdom of the ages and condensed it down into a simple and easy framework for initiating a personal revolution of the soul. If you let it, this book will change your mind, your lifestyle, and your life, and please, I beg of you: Let the magic work. Let this spell slay you. Let yourself be moved towards the you that your heart is begging to become. At long last, let yourself be yourself.
— Jeremy Goldberg, founder Long Distance Love Bombs
2. Why do we need to detox regularly?
We can take three steps forward in any direction, but this typically includes that we must also take one step back. Even if we are on the track of optimal health and wellbeing, we are still taking in toxins on a moment-to-moment basis.
From the air we breathe, to the water we drink, to the food we eat and the company we keep, we are continuously taking in toxic elements. And the more we expose ourselves, the more toxic we get. We can, however, reduce unnecessary exposure and in tandem improve our body’s efficiency and ability to heal and eliminate them.
This guidebook was exactly what I needed. I feel empowered to create the life I want to live. I can't help but to evolve into an even better version of myself. This is a most nurturing, thought-provoking and loving detox. Thank you.
— Cassandra Woods, mother
3. Can you do this detox on the go, without having to quit or postpone any other of your activities?
Yes. This 30-day program is designed to adjust to your everyday life, to a full schedule and to the busiest people.
Self-recovery comes to meet you where you're at, and help you make the most of what you have RIGHT HERE (wherever you are on this planet) and RIGHT NOW (with whatever is within your reach).
You don't need to wait until all your stars are aligned in order to change. The truth is that your stars are waiting for YOU to align them. All healing or constructive action in your life must begin with you. And it must happen EXACTLY when you feel the call, not later.
Your aliveness and well-being should not be postponed.
4. What will you get out of this 30-day detox?
This point of this detox is to set you free. Free from ever having to put yourself on any restrictive dietary regime ever again. And free to nourish yourself as it is best for no one else on the planet, but you.
How far are you willing to go to allow your own signature beauty to shine through? Are you willing to become aware and face your negative habits and the deep imprint they've left on your life? More than anything, are you ready to feel more alive than ever before?
This is a powerful journey of self-recovery, healing and transformation for the first 30-days of the rest of your extraordinary life.
By taking your health in your own hands, you are making a commitment to every part of your being -- mind, body & heart -- and become witness to your own evolution.
Healing is a matter of time. Real beauty is a matter of health. Good health is our best human blessing and our birthright -- and it is truly up to you.
5. What this detox WON'T do for you.
If you are looking for a rigid regime where restriction is the premise or where you are being dictated what to do every moment of your day versus being inspired to discover your own truths, don't waste your time, this is not the detox for you.
This is not your usual detox. There are no pills, special elixirs or bouts of starvation.
This is a mindful and creative detox built to lead you back to you and help you tap into your intuitive ability to nourish yourself.
6. Why doesn't this cost more?
We want to keep this 30-day guided detox as accessible as possible by anyone on this planet. We want to see you thriving, becoming whole and waking up to the fullness of life and your unlimited potential.
We want you to discover how powerful your mind, body and heart can be, when working in unison. We want you to be able to share your journey and join us in becoming your own revolution.
This is why we've decided to price this life-changing, 30-day event as low as possible, just enough to cover the participation fees and so that MONEY is not an excuse for remaining in your old ways or staying on the side watching others do it, but come DO IT YOURSELF.
You can participate in this event for the minimum, super discounted price of:
This is a small but significant investment toward your highest creative expression, the best version of you. Nothing, nothing is worth more than investing in the health and well-being of You.
7. Who will be leading you through these 30-days?
This detox is co-hosted by Tanya Markul & Andréa Balt (Co-Founder of Rebelle Society & Rebelle Wellness) and Jessica Durivage-Kerridge (Host of Where Is My Guru & Founder of The 365Things Project). Read more about us here.
We are perfectly imperfect wellness junkies who can offer you our knowledge, expertise, life experience and inspiration. We can't do the work for you, but we can serve as fun, trustworthy and friendly guides on your way back to You.
Aside from all the goodies we've prepared for you through this detox, we will offer you everything inside of our medicinal bags, including our love and belief that you can and will discover your own truths...if you really want to.
Read more about The Alchemists (who we are, what we do, what we know) here.
WE LOOK FORWARD TO MEETING YOU!
When will the right time come if not now? Who are the right people if not us? Where is the right place if not here, in THIS body, THIS mind and THIS heart?
You have the authority and the power to become your own Alchemist — to heal, thrive and experience life to its fullest.
If you want to change your life and rid yourself of the physical and emotional symptoms tormenting you, you have to be willing to start somewhere — that somewhere is right now, right here, and exactly as you are.
All you need to get started is the sincere desire to deepen the exploration of yourself, the courage to look, feel and inquire within and the trust in that you already have everything you need (mentally and physically) to create a more intimate, nourishing and healthy relationship with food, yourself and life.
Life is constant movement and the greatest enemy of life is not death, but stagnation. If you are not moving forward, you are de-evolving. It is not in your blueprint to do nothing because there's no such thing as "nothing" and your apparent stagnation will soon turn a self-destructive something.
Your optimal state of being thrives on a constant exploration,adventure and renewal. Life must happen no matter what. You choose whether it accidentally happens to you or if you make it happen for, through and by you.
JOIN US ON THIS ADVENTURE BACK TO YOU?
If this year has been rough on you...
If you want to let go of what is holding you back...
If you need to reconnect your mind, body and heart to serve your highest purpose...
If you'd like to overcome the not-enough, not-here, not-me or not-now...
Come HOME with us!
You have exactly what it takes.
If you can read this, you have the heart, mind and body to just go for it.